I just realized I'm slacking heavily in my training these last 2 weeks. After I realized how much weight I've lost, I've slipped heavily. Only went to the gym twice last week and didn't ride at all.
Sorry far this week I've only been to the gym once and still haven't been on the bike. I've got to get back into it today and this weekend!
I'm headed to atlanta next week so the gym is going to be tough to do.