Monday, April 03, 2006
10k in under an hour
ok kids this morning I ran a 10k. For those of you following along, 10k = 6.2 miles. Finally I ran a 9 minute 15 second mile. This is big for me because I'm fucking slow! That's right. I know its going to break a lot of hearts but understand this kids, I am slow. It just helps the ego because I'm training for the marathon. The better i do running in these training runs the more it helps me to realize that getting up at 5:30 am monday through friday is paying it. Its huge for me. HUGE I TELL YOU!